I am happy to report I have lost another 2 pounds this past week. Since "resetting" I have lost a total of seven pounds. Slow but steady. I have been measuring out portions, eating more veggies, trading out regular pasta for wheat pasta and switching regular potatoes to sweet potatoes. Small steps can really add up. I have been walking on my treadmill every night. I'm feeling good.
I have decided not to tell anyone about my weight loss this time around. Hopefully I will get those compliments everyone wants to hear "have you lost weight?"
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Way to go on the loss. I never tell anyone that I am trying to lose weight. That way if I fail there is no one there to know about it.
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